Triathlon, all-around

How to train for a first triathlon swim? Triathlon Distances. Triathlons feature a wide range of distances. Set a Triathlon Training Plan. When to begin: In general,if you are aiming to complete your first sprint triathlon,plan for at least 12 weeks of training prior to Triathlon Training Tips. Sample Resistance Workout. Contents1 How do you […]

Race formats Name Swim Bicycle Sprint 750 m (0.47 mi) 20 km (12 mi) Olympic 1.5 km (0.93 mi) 40 km (25 mi) Triathlon 70.3 1.9 km (1.2 mi) 90 km (56 mi) Long Distance (O2) 3.0 km (1.9 mi) 80 km (50 mi) 8 Olympic or International Distance Triathlon Bike – 24.8 mile or […]

Running shorts and running top and running socks, hat and sun block. 12 hours is a long time to be out there. If you are not going for the podium then be comfortable. If you practice it, a clothing change won’t slow you down too much. What gear do you need for an Ironman Triathlon? […]

What are the different types of biathlon events? Olympic biathlon events include men’s and women’s individual, sprint, relay, and pursuit races. In 2011 a mixed relay event was added to the schedule for the 2014 Olympic Winter Games in Sochi, Russia. Contents1 What is a decathlon event?2 What events are in the pentathlon?3 What is […]

The first modern swim/bike/run event to be called a ‚triathlon’ was held at Mission Bay, San Diego, California on September 25, 1974. The race was conceived and directed by Jack Johnstone and Don Shanahan, members of the San Diego Track Club, and was sponsored by the track club. The first modern swim/bike/run event to be […]