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Cardiff half marathon?

Is Cardiff Half Marathon flat?

Cardiff Half Marathon route

This route is the perfect tour of Cardiff, taking runners past the city’s most iconic landmarks, beautiful scenery, and historic buildings. The predominately flat and fast course makes this an ideal event for beginners and elites.

Can you walk the Cardiff Half Marathon?

Can I walk part of the race? The race starts outside Cardiff Castle on Castle Street from 10am. The race will finish on King Edward VII Avenue. The event village is at City Hall Lawn outside Cardiff’s City Hall.

How many miles is the Cardiff Half Marathon?

Cardiff Half Marathon is returning for 2019 and, as always, the event promises to be a huge spectacle. Around 25,000 runners will take to the Welsh capital’s iconic 13.1 mile course, with many raising money for charity in the process.

Is a 1 45 Half Marathon good?

As a broad and extremely generalized statement, any time between 2:00:00 – 2:30:00 for a female in generally good health running her first halfmarathon is a solid time. For males, completing the distance in 1:45:00 – 2:15:00 is a decent starting point.

How long should you train for a half marathon?

If you’ve never run a half-marathon and you’re currently running under 10 miles each week, expect to spend 12 to 14 weeks preparing for your half-marathon. You should plan on running at least three times a week in the beginning, and at least four times a week as your training progresses.

How far is a half marathon?

How long is a half marathon? A half marathon in 13.1 miles.

What is a good half marathon time by age?

Average Half Marathon Pace by Age and Sex

Age Men Women
28 09:39:04 10:50:10
29 09:33:02 10:49:38
30 09:40:53 10:43:54
31 09:35:05 10:58:41

What is a good half marathon time for beginners?

What should you expect at your age? On average we estimate, beginner males, finish half marathons between 2:05 to 2:15. On the other hand on average, beginner females clock in between 2:20 and 2:30. Average male race winners come in typically between 1:10 and 1:30, with the current world record being 58:01.

Is 5K in 35 minutes good?

As you can see, most of the average runners run 5K in a 25 to 35 mins range. Less than 17 mins: These are exceptional runners. Some of the best athletes and regular runners can run 5K in less than 17 mins. This also requires consistent effort, and regular runners improve their time from 25 minutes to about 20 minutes.

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