Categories

Question: Watford half marathon results?

In the ladies race, Annabel Gummow got a win, finishing with a time of 01:14:50.

Top 5 Men.

1 Jonathan Cornish 01:07:29
2 Paul Martelletti 01:10:10
3 Chris Oddy 01:10:58
4 Nathan Harrison 01:11:58
5 Matt Kitching 01:12:24

Feb 3, 2020

Is 1 hour 30 minutes a good half marathon time?

Finishing a halfmarathon in less than two hours is a common goal for experienced halfmarathons runners. Highly competitive runners aim for harder targets, like a 1 hour and 30minute halfmarathon (6:51 minutes per mile pace or faster).

What is a good average half marathon time?

For males, the average half marathon finish time is 1:55:26. For females, the average half marathon finish time is 2:11:57.

What is the hardest half marathon in UK?

On 25 June 2017, a bumper field of 180 runners started out in mercifully cool conditions to attempt the 14th Midsummer Munro, Britain’s hardest half marathon.

What is the flattest marathon in the UK?

The Greater Manchester Marathon is known for being speedy – it’s one of the flattest marathon routes in the world – and ideal for chalking up a PB. General entry for the race is closed, with many people rolling over their spot from last year, but you can still get a charity place if keen to take part.

Is running a half marathon a big deal?

Despite the half marathon’s ever growing popularity and accessibility, finishing one is still a big deal for any runner—because it’s nearly impossible to fake it for 13.1 miles. You’ve got to train diligently and have the discipline to execute your race day plan.

What is a good half marathon time for a beginner?

What should you expect at your age? On average we estimate, beginner males, finish half marathons between 2:05 to 2:15. On the other hand on average, beginner females clock in between 2:20 and 2:30. Average male race winners come in typically between 1:10 and 1:30, with the current world record being 58:01.

What happens to your body after a half marathon?

Minor injuries

Thankfully, injuries are uncommon in half marathon runners. But you might experience lower body issues, including shin splints, plantar fasciitis, or muscle pain to your calves, hamstrings, or quads. Muscle aches can be treated with rest and gentle stretching.

Can you run half marathon without training?

So can you run a half marathon without proper training? Well, yes, but it’s not advisable and it’s not fun. I was frankly lucky not to injure myself.

Should you run the day after a half marathon?

Running fast places more strain on your body, which is not ideal when your goal is to recover. A general rule of thumb is to wait a day for each mile raced hard before you run hard again. After a half marathon, that’s almost two weeks out from race day before you want to re-introduce speed work.

Can I run a half marathon if I can run 8 miles?

Can I run a half marathon if I can run 8 miles? The answer to the question depends on your physical fitness. If you’ve never run a half marathon before and the longest distance you’ve ever run is 8 miles, I don’t recommend you attempt the half marathon, UNLESS, you end up walking the last 5.1 miles.

Is it OK to run everyday?

Should I run every day? Running every day may have some health benefits. But the same research also shows that these benefits top off at 4.5 hours a week, meaning there’s no need to run for hours each day. Running is a high-impact exercise and overtraining can lead to injuries such as stress fractures and shin splints.

What is the easiest marathon?

The Easiest Marathons In the USA

  1. The Northeast. The race: Run for the Red Marathon.
  2. The Great Lakes. The race: WhistleStop Marathon.
  3. The Southeast. The race: Jacksonville Marathon.
  4. The Southwest. The race: Holualoa Tuscon Marathon.
  5. The South. The race: BCS Marathon.
  6. The Midwest. The race: Run for the Ranch.
  7. The Northwest.

What is the flattest marathon course?

The flattest marathons. I found them. 26.2 miles of right foot, left foot, right foot, left. You’re not wrong to want a flat course; it’s a long journey.

  1. Chevron Houston Marathon.
  2. Publix A1A Marathon.
  3. Surf City Marathon.
  4. Mesa Phoenix Marathon.
  5. Napa Valley Marathon.
  6. Snickers Marathon.
  7. Revel Mt Charleston Marathon.

Is a sub 4 hour marathon good?

Across the board, most people finish a marathon in 4 to 5 hours, with an average mile time of 9 to 11.5 minutes. A finishing time that’s under 4 hours is a real accomplishment for everyone other than elite runners, who can finish in around 2 hours.

What is the best first marathon to run?

The Best First-Time Marathons

  • of 9. Walt Disney World Marathon. Where: Orlando, Florida.
  • of 9. Little Rock Marathon. Where: Little Rock, Arkansas.
  • of 9. Flying Pig Marathon.
  • of 9. Colfax Marathon.
  • of 9. Vermont City Marathon.
  • of 9. Chicago Marathon.
  • of 9. Victoria Marathon.
  • of 9. Marine Corps Marathon.
1 звезда2 звезды3 звезды4 звезды5 звезд (нет голосов)
Loading...

Leave a Reply

Your email address will not be published. Required fields are marked *