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Reading half marathon results 2019?

2019 Half Marathon

Place Name Chip Time
1 BRAD LAYMAN (# 953) 01:16:37.2
+ 21 more
2 JULIUS MBUGUA (# 1237) 01:17:35.9
+ 23 more

Is 1 hour 30 minutes a good half marathon time?

Finishing a halfmarathon in less than two hours is a common goal for experienced halfmarathons runners. Highly competitive runners aim for harder targets, like a 1 hour and 30minute halfmarathon (6:51 minutes per mile pace or faster).

What is an acceptable half marathon time?

For males, the average half marathon finish time is 1:55:26. For females, the average half marathon finish time is 2:11:57.

Is Reading Half Marathon flat?

About this event

Tighten those laces for this springtime half marathon through the streets of Reading. This mostly flat course (although watch for some sneaky inclines) is perfect for chasing those PBs. Come for the finisher’s medal and stadium finish.

Is running a half marathon impressive?

In fact, with enough time and consistent training, anyone can take on 13.1 miles. Running a half marathon is impressive – an undeniable statement that you are a runner. It tests your endurance, stamina, fitness, and pace. But it’s nothing like as demanding as a full marathon.

What is a good half marathon time for a beginner?

What should you expect at your age? On average we estimate, beginner males, finish half marathons between 2:05 to 2:15. On the other hand on average, beginner females clock in between 2:20 and 2:30. Average male race winners come in typically between 1:10 and 1:30, with the current world record being 58:01.

What is the slowest half marathon time?

Slowest Median Times, Races With 2,000 Finishers or More

  • Disney Princess Half Marathon, 2:58:41.
  • Disney Tinkerbell Half Marathon, 2:51:01.
  • Disneyland Half Marathon, 2:50:25.
  • Disney Wine & Dine Half Marathon, 2:45:28.
  • Walt Disney World Half Marathon, 2:41:26.

What happens to your body after a half marathon?

Minor injuries

Thankfully, injuries are uncommon in half marathon runners. But you might experience lower body issues, including shin splints, plantar fasciitis, or muscle pain to your calves, hamstrings, or quads. Muscle aches can be treated with rest and gentle stretching.

Can you run half marathon without training?

So can you run a half marathon without proper training? Well, yes, but it’s not advisable and it’s not fun. I was frankly lucky not to injure myself.

Should you run the day after a half marathon?

Running fast places more strain on your body, which is not ideal when your goal is to recover. A general rule of thumb is to wait a day for each mile raced hard before you run hard again. After a half marathon, that’s almost two weeks out from race day before you want to re-introduce speed work.

Will Reading Half Marathon be Cancelled?

The cancellation of the event means that the accompanying Green Park Challenge has also been called off. The organisers are now busy preparing for Reading Half Marathon 2021, which has been scheduled to take place on Sunday, April 11.

How do I get into the London Marathon 2021?

10 ways to get into the London Marathon

  1. The London Marathon ballot. Most people apply to get in through the ballot.
  2. Charity places.
  3. Running club places.
  4. Running fast – Good For Age Places.
  5. Running faster – Championship Places.
  6. Competitions.
  7. Being linked to a sponsor.
  8. Celebrity Places.

Is 10k in 40 minutes good?

40 min for the 10k is not snails pace, most people define this as a boundary between a recreational runner and a competitive runner. Checking the results of your local 10k will find that this is a very competitive time. It’s a worthy goal. Good luck!

What is a respectable marathon time?

Across the board, most people finish a marathon in 4 to 5 hours, with an average mile time of 9 to 11.5 minutes. A finishing time that’s under 4 hours is a real accomplishment for everyone other than elite runners, who can finish in around 2 hours.

How do I run a half marathon in 2 hours in 30 minutes?

The halfmarathon training plan for runners looking for a sub 2 hours 30 finish: Target times: 2:15 to 2:30 (run/walk) (race pace: sub-11:26 per mile). You should be capable of either a sub-1:05 10K, a sub-1:55 10-miler or a sub-6:00 marathon.

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