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Tim don ironman?

Tim Don is an Ironman Champion and current World Record Holder, a multi-time Olympian, a multi-time World Champion, and one of triathlon’s favorite professionals. Known as “The Don”, he is without doubt one of the best all-round and accomplished athletes in the sport.

What is the fastest Ironman time ever?

On one of the fastest Ironman courses in the world in Brazil, UK On runner Tim Don destroys the current Ironman World Record by more than 4 minutes with a time of 7:40:23.

Has anyone ever died doing an Ironman?

Two men died following an Ironman 70.3 triathlon in Madison, Wisconsin, over the weekend, the Madison Fire Department said. Todd Mahoney, 38, an apparatus engineer with the fire department, and Michael McCulloch, 61, of Cottage Grove, Wisconsin, both died during the swimming portion of the lengthy race.

What is the average time for an Ironman?

Average Ironman Finish Times. How long does it take to finish an Ironman Triathlon? The answer, based on our analysis of more than 41,000 finishers in 25 Ironman triathlons: about 12 hours and 35 minutes for the average triathlete. Swim 2.4 miles in 1:16, Bike 112 miles in 6:25, and Run 26.2 miles in 4:54.

How did Tim Don get his injury?

Tim Don was the world’s fastest IRONMAN athlete when he broke his neck and had bolts screwed into his skull. Six months later he ran a 2:49 marathon.

Is an Ironman bad for your body?

Although it remains true that people who exercise are generally healthier than those who don’t, a study published this month in Mayo Clinic Proceedings and a study presented last week to the American College of Sports Medicine find excessive training for ultramarathons, Olympic-length triathlons and other endurance

Do you eat during an Ironman?

What and how much should you eat? As a general rule of thumb, endurance athletes should aim to eat 60-90 grams of carbohydrate per hour during IRONMAN events, with athletes typically able to consume more calories and fluids during the bike leg and fewer calories during the run portion of the event.

What’s harder than an Ironman?

An ultra-triathlon is a long-distance triathlon. The term generally refers to all triathlon events with a distance that is a multiple of the Ironman Triathlon, which consists of 2.4 miles (3.86 km) of swimming, 112 miles (180.25 km) of cycling, and a full marathon (26.2 mi or 42.2 km) of running.

How much do Ironman winners make?

Ironman started offering cash prizes for Kona races back in 1986 with a total fund of $100,000. Today, winners of both men and women races take home $120,000 which accounts to their share of the prize purse which in total stands at more than half a million dollars.

What is the hardest part of the Ironman?

During the race, the hardest part is probably the mental aspect, because it’s so long and there are so many opportunities to convince yourself you should just quit, take it easy, doubt yourself, etc.

What is the easiest Ironman course?

Ironman 70.3 turkey has produced some of the fastest times over the 70.3 distance, making it technically the easiest half on the calendar.

Can you train for an Ironman in a year?

With a 2-plus year plan, you can set up a steady progression from Olympic to half-Ironman to full Ironman that conditions your body—and your family and work colleagues—to your training regimen and schedule. Of course, some athletes may be able to go from reasonably fit to Ironman-ready in a year.

Can you train for an Ironman in 6 months?

Is 6 months enough time to train for an Ironman? Yes, if you‘re currently capable of running 10-12 miles, cycling for 40-60 miles, and can swim a mile, then you can safely train for an Ironman in 6 months.

How tall is Tim Don?

Tim Don is 5-feet 8-inches tall, weighs 142 pounds and rides this size-small Specialized S-Works SHIV.

How far is the run portion of a triathlon?

Today, an Olympic-distance triathlon remains a 1.5-kilometer swim, 40-kilometer bike ride and a 10-kilometer run.

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