Categories Ironman

Question: Ironman hawaii results?

Who won Hawaii Ironman?


Year Gold Time
2019 Jan Frodeno ( GER ) 7:51:13
2018 Patrick Lange ( GER ) 7:52:39
2017 Patrick Lange ( GER ) 8:01:40
2016 Jan Frodeno ( GER ) 8:06:30

What does the winner of Ironman Kona Get?

Ironman started offering cash prizes for Kona races back in 1986 with a total fund of $100,000. Today, winners of both men and women races take home $120,000 which accounts to their share of the prize purse which in total stands at more than half a million dollars.

How much weight do you lose during an Ironman?

Weight loss basics for however far you are from your goal race.

Time Frame Body Weight
Year round (or 16 weeks from race day) Within 8-12 pounds of your goal race weight
12 weeks from race day Within 5-8 pounds of your goal race weight
6 weeks from race day Within 2-4 pounds of your goal race weight
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What is the ironman record?

The fastest completion of the IRONMAN® World Championship by a male athlete is 7 hours 51 minutes 13 seconds, achieved by Jan Frodeno (Germany) at Kailua-Kona in Hawaii, USA, on 12 October 2019.

Who is the youngest person to complete an Ironman?

Hunter Lussi is the youngest Ironman Distance Finisher in the world. Two years ago, when he was just 13 years old, Hunter competed and broke an Ironman world record.

How long is the Ironman race in Hawaii?

Professional and age-group triathletes from around the world dream of racing on IRONMAN’s main stage- the IRONMAN World Championship in Kailua-Kona, Hawai`i. The very best will embark on a 140.6-mile journey that presents the ultimate test of body, mind and spirit.

How much do Ironman pros make?

Incomes are similar in triathlon; Shoemaker guesses the top five-10 percent of professional triathletes make $50,000 to $100,000 annually, with a handful of superstars earning significantly more. Chrissie Wellington and Chris McCormack likely make over $1 million per year.

How much money do you get if you win an Ironman?

The winners of the men and women’s pro races each stand to take home $120,000 as their part of a prize purse of more than half a million dollars. Cash prizes are handed out down to 10th place, which takes home $10,000.

How many calories do you burn in an Ironman?

The final event in an Ironman is a full marathon — or 26.2 miles of running. Pros complete the marathon in less than 3 hours — which means they are running about seven-minute miles. At this pace, a 155-pound person burns 539 calories per hour — or a total of about 1,600 calories for the run.

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Are triathletes skinny?

Weight lifting (especially for body building) tend to build short, bulky muscles, whereas triathlon training tend to build long, lean muscles. If you look at cyclists and top level triathletes, they look really skinny, but they do produce a high average power.

How much should I drink during an Ironman?

Drink early and often on the bike, with the goal of consuming 4–8oz (120–240ml) every 15 minutes. Small, frequent sips are ideal. Don’t depend on thirst to tell you when to hydrate.

What is ideal triathlon weight?

Calculate your ratio by dividing your weight in kilogrammes by your height in centimetres. Competitive age-group male triathletes are generally about 0.38 to 0.41kgs per cm. High-performance age-group women triathletes are usually in the range of 0.32 to 0.35.

Has anyone ever died doing an Ironman?

Two men died following an Ironman 70.3 triathlon in Madison, Wisconsin, over the weekend, the Madison Fire Department said. Todd Mahoney, 38, an apparatus engineer with the fire department, and Michael McCulloch, 61, of Cottage Grove, Wisconsin, both died during the swimming portion of the lengthy race.

Can anyone do an Ironman?

THEY CAN! Ironman combines the three disciplines of Swim, Bike, Run. Many more compete in the Ironman 70.3 (Half Ironman) which is just as big of a life time achievement in itself as well as a fantastic milestone on the road to full distance. You don’t need a TT bike, your normal road bike will be fine.

What is a good time for Ironman?

Since the Ironman is a grueling race, anything under the 17 hour cut off mark is an achievement. For those in the age group of 30-35, 13 hours for men and 14 hours for women are satisfactory. The same applies to the Ironman 70.3 series. For the age group of 35-39, a good time is six hours for men and seven for women.

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