Olympic distance triathlons, also known as ‘standard distance’, begin with a 1500m swim, followed by a 40km bike and 10km run. It’s the distance that you race over in the Olympic Games and ITU World Championships, and the best in the world would usually manage to complete it in around 1 hour 50 minutes.
- Olympic triathlon is 1500 meters swim, a 40 km bike, and then a 10 km run. This is what you see in, fittingly, the Olympics. Pro triathletes are doing these in about an hour and 49 minutes. The average age group athlete might do it in about two hours and 40 minutes going all the way up to 3.45, almost four hours in some cases.
What is a good time for Olympic triathlon?
Amateur athletes should focus on keeping their first transition under 1:30 and their second transition under 1:00. Their swim time should be less than 35 minutes, their bike time less than an hour and 35 minutes, and their run time should be less than 50 minutes. With those times, they would break three hours!
How old is Duffy?
You basically go for as many laps as you can in 30 min. While there is a debate on the true value of this swim as it’s directed by most non-TI masters coaches, if you swim at a pace of 2:00 per 100m, then you should make 1500m in 30 min.
Is an Olympic triathlon hard?
The distances essentially double—an Olympic-distance triathlon includes a 0.93-mile (1.5K) swim, a 24.8-mile (40K) bike and a 6.2-mile (10K) run. It’s just far enough to challenge you without making your training feel overwhelming.
How fast do Triathletes Run 10K?
Currently about 46 mins but 40 is certainly something to aim for. If your looking to win races you have to be able to do sub 36 mins for a 10k.
How long is an Iron Man?
Each year, over 96,000 athletes register to compete in Ironman races, representing over 90 countries, regions and territories. This triathlon distance requires a 2.4 mile swim (3.9K), 112 mile bike (180.2K), and 26.2 mile run (42.2K).
How old is Duffey?
Born and raised in Bermuda, Flora Duffy started competing in triathlon at the age of seven, moved up through the ranks of the sport and the World Triathlon Development programme to become the first woman ever to have won an Olympic and World title in the same year, and the first ever Bermudian Olympic gold medallist.
How tall is Duffy?
Marathon swimming is the longest swimming event on the Olympic programme, covering 10km in open water. Lasting around two hours, the race tests swimmers’ endurance and is often decided by tenths of seconds.
What is a good beginner triathlon time?
For the beginner triathlete, it will take about 1 hour 50 minutes to complete their first sprint distance triathlon. If we break down the average sprint triathlon time, this should take the novice triathlete around 2 minutes per 100 m in the swim. 1 hour for the bike leg, and up to 30 minutes to complete the run.
How much does Katie Ledecky make?
How much does Katie Ledecky make a year? Thanks to her major endorsement deal with TYR, the swimwear company, Katie will make around $7 million every year for six years.