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How To Use A Triathlon Suit?

You wear your wetsuit (if needed) on top of your triathlon suit/kit. After the swim, you strip off the wetsuit, put on your helmet, and cycling shoes and are ready to go. You are wearing your triathlon suit/kit underneath. You should never (ever) show your goodies in transition area.

How do two-piece triathlon suits work?

  • The first part of a two-piece tri suit is the triathlon shorts, which have a chamois built into them, just like a bike short, but is thinner and more flexible. This specific design allows you to wear the shorts for the swim, bike, and run. After the swim, the shorts will drain the water and still give you padding on the bike.

What do you wear under a triathlon suit?

The answer is no. You should not wear underwear (except a sports bra) under your trisuit in a race. Our female-specific triathlon chamois is made to be comfortable against your skin and to protect you from chafing and discomfort on the bike, and is thin and light enough to be comfortable on the run.

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Can you swim in just a tri suit?

The top is usually sleeveless. The bottom is similar to a cycling short, with jammer length legs, but the pad in the tri short is lightweight. This helps make the suit more comfortable for swimming. After the swim, the thin pad dries out quickly and doesn’t feel like a big, wet diaper on the bike ride.

Are triathlon suits worth it?

Triathlon suits: Not necessary, but nice-to-have. A good triathlon suit is designed specifically for triathlon, and offers benefits that may help you race faster and be as comfortable as possible. On the downside, triathlon suits can be expensive, and you can easily do triathlons without them.

What do I wear under my wetsuit for a triathlon?

Those jammers, briefs or square leg suits are great options for what to wear under a triathlon wetsuit. No need to wear a shirt; however, if you want to cover your torso, make sure it is covered with something that won’t move around a lot. A rash guard would be a good idea.

Do you wear a wetsuit over tri suit?

For open water swims, the use of a triathlon wetsuit is usually mandatory. Under the wetsuit you would wear the tri suit or tri top & shorts. You may also need a neoprene skull cap, a pair of swim gloves and pair of booties in really cold conditions.

Do triathletes Pee on the bike?

On to the matter at hand – yes, some triathletes do, in fact, pee on their bikes. If it’s not obvious, triathletes pee while riding their bike so they don’t have to stop – saving precious time for competitive races.

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How tight should a tri suit be?

Fit is critical. A good tri wetsuit should be snug but not tight, covering your body securely but not being restrictive in your breathing or range-of-motion. It is a fine line, as a wetsuit that is just a little too loose and actually cause you to drag in the water and reduce the warming qualities of the suit.

Do tri suits make you faster?

Wearing a triathlon suit speeds up your transition time substantially. Often considered the fourth discipline of triathlon (swim, bike, run, transition), anything saved here is effectively free time. For most beginners, it’s a lot easier to cut off one minute in T1 and T2 than on their 5km run time.

Do triathletes use chamois?

The short part of a triathlon suit has a small padded area called a chamois. (pronounced Sham – ee). You wear these without underwear. You apply a creme called Chamois Creme to the chamois pad or directly to your skin as a friction barrier to prevent chaffing.

Do you need wetsuit for triathlon?

Triathletes normally wear a tri suit during a triathlon. A tri suit is made of a thin athletic material and can come in one or two-piece options. Sometimes because of colder water temperatures, a tri suit is not enough and triathletes will opt to add a wetsuit to wear during the swim.

How long does a tri suit last?

How long a wetsuit lasts is largely dependent on the quality of the product and how you look after it. But a decent triathlon wetsuit from a reputable brand should last anywhere between four and 10 years depending on frequency of use.

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Do tri suits have padding?

A triathlon suit/kit is typically made of a moisture-wicking material and has a small pad in the short for cycling. The pad is thin, unlike the thick chamois pad for cycling, so you will want to spend some time on your bike wearing it ahead of time in order to get accustomed to less padding.

Is it easier swimming in a wetsuit?

In cold water, a wetsuit makes it easier to swim by keeping you warm. While a thinner wetsuit will be less buoyant than a thicker wetsuit, either will help you float while expending less energy.

Do clothes get wet under a wetsuit?

Are wetsuits waterproof? It is a common question, and the answer is no, a wetsuit is not waterproof! You must bare this in mind when deciding what to wear under a wetsuit, as anything under the suit will get wet. Some thicker suits are knows as “Semi-Dry” suits, but again, whatever you wear, will get wet!

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