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What Are Triathlon Age Groups? (TOP 5 Tips)

Typical Triathlon Age Groups

  • Elite Males — This “age group” is not an age group at all.
  • Male Age Group: 19 – UNDER (sometimes they break this category down into 15- under and 16-19)
  • Male Age Group: 20 – 24.
  • Male Age Group: 25 – 29.
  • Male Age Group: 30 – 34.
  • Male Age Group: 35 – 39.
  • Male Age Group: 40 – 44.

What is the world record for triathlon?

  • The sprint distance triathlon comprises of a 750m swim, 19.8 mile bike ride and 5.4km run, with Guinness World Records setting an estimated target of 10 full triathlons.

What is the average age of triathletes?

‘” With triathletes ranging in age from 19 to 85 having qualified to compete in the World Championship, the average age of 2015 age groupers is 43.2, well above the average age of professional triathletes at 33.7. The overall average age is 42.8.

What age is Masters in triathlon?

A Masters Open/Advanced athlete is anyone who meets the standards of an Open/Advanced Athlete AND is 40 years of age or older as of December 31 of the current race year. Not all Set Up events offer this category. Please check the individual series/ event pages to see if your event offers this division.

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What is the average age for Ironman?

Age. On average, the age of a best Ironman triathlon performance was between 30 and 35 years for both male and female athletes.

Why are the best triathletes older?

This might be because Olympic distance triathletes invested more time in running training to improve overall race performance, as it has been seen in Ironman triathletes (Rüst et al. 2012a). In the Half-Ironman distance, swimming split times improved in men over the studied period.

What is an age group athlete?

Age-group athletes are a diverse group of people. Some athletes start racing at age-group competitions when they are 16, others start when they are 60. Each athlete will have their own personal goals and motivation for attempting to qualify for the Great Britain Age-Group Team.

Can I do an Ironman at 40?

Short answer – YES but … and there is a BIG but, it will require lots of training. And i’d advise a coach or a group that is also training for the same goal. The volume that you will have to build up means that you should be expecting to workout everyday, and have 15–25 hours available per week.

How do Ironman age groups work?

Age Group Ranking points determine who receives All World Athlete status for the next racing year. Athletes earn AGR points based on their performance at each IRONMAN or IRONMAN 70.3 race they complete. A maximum of an athlete’s three (3) best event results may contribute to this total score.

Who is the youngest Ironman?

Thomas Scarboro is 19 years old. He will be the youngest athlete racing at the IRONMAN this weekend. His dad inspired him to compete in triathlons.

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Can I do an Ironman at 55?

As athletes age, their bodies change and, consequently, their training needs to evolve. SENIOR (55+) training plans are currently available for IRONMAN Triathlon and IRONMAN 70.3 Triathlon races in durations of 10, 14, 18 or 24 weeks before your goal race.

Who is the oldest person to complete a triathlon?

The loudest cheer of the 2018 Ironman World Championships in Kona, Hawaii, was for 85-year-old Hiromu Inada. The retiree crossed the line on clouds to become the oldest finisher the event has ever seen. Hiromu Inada is truly in a class of his own.

Do triathletes get better with age?

It’s often assumed that fitness declines as we get older, but many triathletes may actually get better with age. Furthermore, the Spanish study demonstrated that, for elite and professional triathletes, peak age may be higher than in single endurance sports.

What is an elite triathlete?

Elite triathletes and duathletes, also called pros, are those who have taken the sport to the next level. Some hold part-time and full-time jobs outside of the sport, using their spare time to train.

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