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What Do You Need In A Triathlon Bike? (Question)

What does it take to complete a triathlon?

  • The Olympic triathlon swim is usually done in open water and takes an average of 37 minutes to complete. Depending on your prowess in the water, though, it could take anywhere from 23 to 48 minutes total. Vigorously swimming freestyle, the most common triathlon stroke, burns roughly 10 to 15 calories per minute.

Is a triathlon bike worth it?

Triathlon bikes are almost worthless outside of triathlon and time trialing. They’re not as safe, as comfortable, or as easy to handle as a road bike. In fact, you can still be pretty competitive on a road bike with some solid training and coaching.

What is special about a triathlon bike?

How They’re Different. The most notable difference is the design, or geometry of the frame of each bike. Triathlon bikes have a steeper angle of the seat. Seats on a road bike are positioned at, on average, 78 degrees while the angle on a triathlon bike is closer to 72 degrees.

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Do triathletes Pee on the bike?

On to the matter at hand – yes, some triathletes do, in fact, pee on their bikes. If it’s not obvious, triathletes pee while riding their bike so they don’t have to stop – saving precious time for competitive races.

What do you need for a triathlon?

The Must-Have Triathlon List:

  • Wear your triathlon clothing and shoes. For many, we simply recommend wearing your tri shorts and your tri top or shirt to the race.
  • Bike. This might seem obvious, but people have forgotten bikes before.
  • Bike Carrier.
  • Bike Shoes.
  • Swim Goggles.
  • Wetsuit, if needed.
  • Bike helmet.
  • Sunglasses.

Why are tri bikes so expensive?

However, why triathlon bikes seem more expensive is because there is no viable low-end market for triathlon bikes. The thing is, there is no such thing as a casual triathlete rider. If they are casual, they use a road bike. Road bikes are more versatile and comfortable.

How much faster will a tri bike make me?

In general you will see a 1.5 mph – 2 mph boost in speed between a TT and a road bike assuming the rider is using regular shorts, jersey and helmet along with no aero wheels. Most of that is due to the differing rider position (i.e. more aero).

Why are tri bikes heavier?

A triathlon bike is heavier than a road bike by 2- 4 lbs or 1 to 2 kg. The reason is that the aim is to make a triathlon bike more aerodynamic rather than lightweight as it is in road bikes. The triathlon bikes come with bigger aerofoils and bigger frames than the road bike.

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Can I ride a triathlon bike on the road?

Registered. Tri/time trial bikes aren’t allowed In road races and are shunned by anyone with a clue in charity rides/ organized road ride.

Can you train on a triathlon bike?

So clearly it is in any triathletes best interest to train on a tri bike if that is what you are going to race on. So get in some base miles and climbing time on the road bike, but get in long rides, some intervals and runs off the tri bike and your race should have good results!

Do cyclists poop themselves?

In a competition like the Tour de France, the rider must stop to urinate, otherwise he will be fined. So the most normal thing is for the peloton to agree to stop at a time that does not affect the competition much and that those who feel like it, relieve themselves.

Why you should never date a triathlete?

Split personality. You could always go on one of their trips with them, if you fancy spending all day on your own while they are out cycling. However it is particularly dangerous to accompany a triathlete to a race because you run the risk of seeing the “other side” of your paramour.

Do you eat during an Ironman?

What and how much should you eat? As a general rule of thumb, endurance athletes should aim to eat 60-90 grams of carbohydrate per hour during IRONMAN events, with athletes typically able to consume more calories and fluids during the bike leg and fewer calories during the run portion of the event.

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What do I need for my first triathlon?

Triathlon Checklist

  • Tri suit or swimsuit.
  • Wetsuit.
  • Cap.
  • Goggles.
  • Antifog solution for goggles.
  • Bodyglide (skin lubricant)
  • Pre-race sandals or other footwear.
  • Towel.

How long is a beginner triathlon?

Most beginner athletes start with a Sprint distance race for their first triathlon. While the distance of Sprint triathlons can vary from race to race, the standard length of each leg is a 0.5 miles (750m) swim, 12.4 miles (20km) bike, and 3.1 miles (5km) run.

How much should you eat during a triathlon?

Eating and drinking during events During Olympic distance and sprint distance triathlon racing, athletes should aim to consume between 30-60g of carbohydrate each hour. This can be achieved through a combination of sports drinks, carbohydrate gels and through solid forms of carbohydrate e.g. Sports bars or muesli bars.

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