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What Do You Wear Under Triathlon Tops? (TOP 5 Tips)

The answer is no. You should not wear underwear (except a sports bra) under your trisuit in a race. Our female-specific triathlon chamois is made to be comfortable against your skin and to protect you from chafing and discomfort on the bike, and is thin and light enough to be comfortable on the run.

Do you wear anything under a tri suit?

Nope, you don’t need to wear underwear under a tri-suit. Your tri-suit won’t come off from the moment you start a race – either under a wetsuit or on its own if the water is warm enough – until you’ve crossed the finish line, so if you want to go commando you’re more than welcome!

What do you wear during a triathlon?

In a triathlon you want to wear what is called a triathlon suit or a triathlon kit (a top/bottom combo) designed to be worn in the swim, the bike, and finally the run. In other words, you do not take it off! With the exception of the wetsuit (if needed), you need not put on any other piece of clothing.

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What do triathletes wear under their wetsuit?

Tri shorts are a key piece of equipment to have on for the whole race. As for the top, men and women might both consider wearing a singlet — a tri-specific top — which can also be worn under the wetsuit. Those who go all-out and choose to wear an actual triathlon suit can easily wear that under the wetsuit.

What do female triathletes wear under wetsuit?

Just like men, women should wear a triathlon suit under their wetsuit. Depending on the model of the tri suit, you may find that it comes with a built-in bra. For the models that don’t, you would be required to wear a sports bra underneath the tri suit.

Do tri suits have chamois?

The chamois pad that features in a tri suit is a lot thinner than that which you’d find in a pair of cycling bib shorts. This reduces the chance of chafing on the run, and also means it dries more quickly.

Do tri suits have padding?

A tri-suit is a one-piece garment specifically engineered for triathlon, usually including quick-drying features, padding at the rear and zippers to provide you with a do-it-all suit that you won’t have to change out of while swimming, cycling and running.

Do I need a tri-suit?

Triathlon suits: Not necessary, but nice-to-have. A good triathlon suit is designed specifically for triathlon, and offers benefits that may help you race faster and be as comfortable as possible.

Can you swim in just a tri-suit?

The top is usually sleeveless. The bottom is similar to a cycling short, with jammer length legs, but the pad in the tri short is lightweight. This helps make the suit more comfortable for swimming. After the swim, the thin pad dries out quickly and doesn’t feel like a big, wet diaper on the bike ride.

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Do triathletes change clothes during the race?

You can opt to change into clothes specific to each leg of the race —or not. Some triathletes choose to do the whole race in a swimsuit for quicker transitions. Other swimmers simply pull on a pair of shorts before jumping on their bike.

Do you wear undies in a wetsuit?

Still, you can wear underwear under a wetsuit, but be prepared to receive the occasional condescending stare from other divers if your underwear looks like, well, underwear. Cotton underwear does not last long when worn underneath a wetsuit, but other materials fare better.

What do you wear under a wetsuit open water?

The trunks or swimming costume you’d normally wear in your local swimming pool is all that’s required to wear under your wetsuit. And if you are training for an open water swim, that’s all you’ll need for the rest of the season.

Do clothes get wet under a wetsuit?

Are wetsuits waterproof? It is a common question, and the answer is no, a wetsuit is not waterproof! You must bare this in mind when deciding what to wear under a wetsuit, as anything under the suit will get wet. Some thicker suits are knows as “Semi-Dry” suits, but again, whatever you wear, will get wet!

Do you wear a sports bra with a tri suit?

The answer is no. You should not wear underwear (except a sports bra) under your trisuit in a race. Additionally, your underwear could retain water and counteract the quick drying properties of your suit.

What is the difference between a tri suit and a wetsuit?

The wetsuit will help you keep warm in the colder water, hence on warmer swims the use of a wetsuit may be prohibited – in which case, you just swim in the tri suit. So, in the UK the vast majority of open water swims and triathlon events will allow wetsuit use.

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Can I wear a pad with a wetsuit?

You can swim with a pad from a physical standpoint. It won’t hurt you in any way. But from a protection standpoint – no, you can’t swim with a pad. If you’re comfortable using tampons, go ahead and put one in and dive right into the water.

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