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What Is A Good Time For An Olympic Triathlon? (Solution found)

An Olympic Triathlon is a 51.5 kilometers long race, with a 1.5K swim, a 40K bike, and a 10K run. For elite female triathletes, breaking 2 hours in the distance is a great time. At the 2016 Rio Olympic Games, Gwen Jorgenson from the U.S.A. won in just 1:56:16.

  • But for top age groupers, Olympic distance triathlon times typically range between 2 and 2 ½ hours. What is a respectable triathlon time? To finish near the top of your age category, under 1.5 hours is a good ballpark time. Elite men and women typically finish under the one hour mark, although women might be a little bit higher.

What are average times for Olympic triathlon?

Average Olympic Triathlon Times High-caliber professionals will often finish Olympic triathlons in around 2 hours or less, with the men’s record currently at just over 1 hour, 46 minutes. But for top age groupers, Olympic distance triathlon times typically range between 2 and 2 ½ hours.

What is a good triathlon time for a beginner?

For the beginner triathlete, it will take about 1 hour 50 minutes to complete their first sprint distance triathlon. If we break down the average sprint triathlon time, this should take the novice triathlete around 2 minutes per 100 m in the swim. 1 hour for the bike leg, and up to 30 minutes to complete the run.

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How long should a 1500m swim take?

You basically go for as many laps as you can in 30 min. While there is a debate on the true value of this swim as it’s directed by most non-TI masters coaches, if you swim at a pace of 2:00 per 100m, then you should make 1500m in 30 min.

What is a good 40K cycle time?

40k is a little shorter than a 25 mile tt so around an hour would be pretty good. Check out the draft rules and get clip-on tri-bars if appropriate – they can make a huge difference.

How hard is an Olympic triathlon?

More to Chew On The distances essentially double—an Olympic-distance triathlon includes a 0.93-mile (1.5K) swim, a 24.8-mile (40K) bike and a 6.2-mile (10K) run. It’s just far enough to challenge you without making your training feel overwhelming.

How do you qualify for an Olympic triathlon?

The first way to qualify is through a normal USAT Sanctioned age group triathlon of any distance. These events include all non-championship events. Olympic-Distance: To qualify, athletes must either place in the top three (3) or in the top 25% of finishers in their age group.

How old is Duffy?

Marathon swimming is the longest swimming event on the Olympic programme, covering 10km in open water. Lasting around two hours, the race tests swimmers’ endurance and is often decided by tenths of seconds.

Is 1500m a good swim?

This will not put you in the “elite” category by any means but is respectable and will get you on the bike with the crowd. Strong swimmers are generally going to swim in the 1:30/100 range or faster. If you are swimming faster than a 1:30 pace then you will generally be top 10% or so out of the water for an AG swimmer.

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What is a good time to cycle 50km?

Any healthy adult should be able to cycle 50 km in eight hours, assuming the route is not hilly.

Is 20mph on a bike fast?

Most cyclists can achieve 10-12 mph average very quickly with limited training. More experienced, short-medium distance (say 20-30 miles): average 15-16 mph. Reasonable experience, medium (say 40 miles): average around 16-19 mph.

How fast are pro cyclists?

Average Speed on Flat Ground: 25-28 mph The average speed for professional cyclists while traversing on flat terrain is 25-28 mph.

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