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- 1 What exactly is a triathlon?
- 2 What do you do in a triathlon?
- 3 What are the 3 parts of a triathlon?
- 4 Why is swimming first in a triathlon?
- 5 Is the triathlon an Olympic sport?
- 6 Is a triathlon the same as an Ironman?
- 7 How long is swim in triathlon?
- 8 How hard is a triathlon?
- 9 How do triathletes train?
- 10 How does a triathlon start?
- 11 What events make a triathlon?
- 12 What is a half triathlon called?
What exactly is a triathlon?
What Exactly Does Triathlon Involve? A standard triathlon event involves a continuous timed race over various distances combining the three disciplines of swimming, cycling and running. Triathlon events occur in that order – a swim, followed by a cycle ride, followed by a run.
What do you do in a triathlon?
Triathlon is a demanding sport that tests an athlete’s skill and speed at swimming, cycling and running. A triathlon is a continuous, non-stop race that starts with the swim (usually in open water), which is followed by a bike leg and then a run.
What are the 3 parts of a triathlon?
All triathlons follow the same three-component sequence: an open-water swim, followed by a cycling leg (a term commonly used among triathletes to describe each stage of the competition), and ending in a run.
Why is swimming first in a triathlon?
Swimming is the most hazardous of the three sports from a safety perspective. Most casualties in Triathlons are during this leg for quite obvious reasons: if you stop swimming, you drown. It’s, therefore, best to avoid a risk of drowning from exhaustion and it makes a lot of sense putting the swim leg first.
Is the triathlon an Olympic sport?
Chances are that if you are considering a triathlon you have some running experience from either group running or participating in a running race. Being able to run 5K without stopping is a good sign that you have the run fitness for a short triathlon.
Is a triathlon the same as an Ironman?
All Ironman races are triathlons, but not all triathlons are Ironman races. A Triathlon refers to a race that consists of three disciplines completed back to back; swimming, cycling and running. There are other triathlons that cover the same distances, but these are simply called ‘Iron-distance races’.
How long is swim in triathlon?
Olympic triathlons (including the NYC Triathlon) involve a 1.5-kilometer swim, 40-kilometer bike ride and 10-kilometer run. In “Iron Man” triathlons, the swimming portion can be as long as 3.9 kilometers, followed by up to a 180-kilometer bike ride and a 42.2-kilometer run (the same distance as a marathon).
How hard is a triathlon?
But the distances are short enough that a sprint triathlon is definitely within almost anybody’s reach in a few months time. The sooner you start training the sooner you’ll be ready! For most, the hardest part will be either the swim or the run.
How do triathletes train?
Establish your swim/bike/run schedule: Complete a minimum of two sessions of each activity (swim, bike and run) during the week. Also include a brick session, which is your bike and run workout completed back-to-back (and which can also be a swim/bike workout).
How does a triathlon start?
Since the order of events in a triathlon is always the same — swim, bike, and run, in that order — the beginning of a triathlon always involves the swim start.
What events make a triathlon?
If you have, then you know all about the triathlon. If you’ve never heard of a triathlon, the “tri” in the name probably gave away the fact that it involves three activities: swimming, cycling, and running. Competitors race in a specific order — swim, bike, run — as one continuous event without resting.
What is a half triathlon called?
An Ironman 70.3, also known as a Half Ironman, is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC). Each distance of the swim, bike, and run segments is half the distance of that segment in an Ironman Triathlon.