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When To Upgrade To A Triathlon Bike?

I’d say that you should upgrade your bike when you feel as though your current set-up is a limiting factor, and when you’re willing to invest the time, effort and, obviously, money in getting the most out of a very different type of bike.

Do triathlon bikes make a difference?

How They’re Different. The most notable difference is the design, or geometry of the frame of each bike. Triathlon bikes have a steeper angle of the seat. The steeper angle allows the user to travel at a faster rate because you can bend your body down lower which reduces wind resistance.

Should I train on my triathlon bike?

As your triathlon race approaches, you should plan on spending a higher percentage of your weekly rides on your triathlon bike. About 2-3 months before your race, I recommend conducting your key bike workouts on your race bike while maintaining your racing position (most likely aerobar position).

Is triathlon bike good for road?

Typically triathlon bikes are not very well received on group rides and same for road races. This bodes well for flat terrain, where road bikes are typically better for steep climbing since aerodynamics don’t play as big of a role. Most people also tend to find road bikes more comfortable over longer distances.

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How much time does a tri bike save?

Specifically, the subjects’ average 5km time registered 27:10mins compared to 27:59mins, resulting in an overall cycle-run time of 64:23mins on the steeper set-up versus 63:31mins – an impressive 52secs saving.

Do triathletes Pee on the bike?

On to the matter at hand – yes, some triathletes do, in fact, pee on their bikes. If it’s not obvious, triathletes pee while riding their bike so they don’t have to stop – saving precious time for competitive races.

Why are tri bikes heavier?

A triathlon bike is heavier than a road bike by 2- 4 lbs or 1 to 2 kg. The reason is that the aim is to make a triathlon bike more aerodynamic rather than lightweight as it is in road bikes. The triathlon bikes come with bigger aerofoils and bigger frames than the road bike.

Do triathletes train on their tri bikes?

So clearly it is in any triathletes best interest to train on a tri bike if that is what you are going to race on. So get in some base miles and climbing time on the road bike, but get in long rides, some intervals and runs off the tri bike and your race should have good results!

How often should I ride my TT bike?

Some athletes can ride the tri bike just once per week and feel just fine on race day, while others need to spend nearly all of their time on it as race day nears. If you feel good on the tri bike and want to just perform one key workout each week on it, then that should be sufficient.

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Are TT bikes comfortable?

Time trial bikes are usually less comfortable, considerably heavier (usually 1-2kg or 2.3-4.6lbs), with deeper tube sections that make the frame more aerodynamic. The cockpit will feature a flat base bar and some tribars with gear shifters on the extensions, which is much more aero than a drop handle bar.

Why do tri bikes look different?

It’s the frame geometry that makes a triathlon bike different to a road bike as the aim is to get your upper body lower and further forwards. Manufacturers give tri bikes a steeper seat angle (angle between seat tube and an imaginary straight line where the top tube meets the seat tube) than a road bike.

Why are TT bikes heavier?

Heavier. A time trial bike is typically 1-2kg heavier than a road bike. This is because the main focus is making a time trial bike more aerodynamic rather than lightweight. TT frames tend to be heavier because of bigger ‘aerofoils’ and bigger frames.

How much quicker is a TT bike?

In general you will see a 1.5 mph – 2 mph boost in speed between a TT and a road bike assuming the rider is using regular shorts, jersey and helmet along with no aero wheels. Most of that is due to the differing rider position (i.e. more aero).

Do you need a tri bike for a half Ironman?

You Don’t Need a Fancy Bike Seriously, you don’t need a snazzy triathlon bike to do well in one of these races. I passed a lot of Cervelo P3s and aero helmets on my road bike, a Trek Emonda I’d equipped with aero bars. I wore a regular helmet and normal jersey.

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Are TT bikes faster than road bikes?

The BikeRadar website claims the advantage a TT bike gives you is 60-70 watts at 40 km/h, that is, it takes 270-280 watts to ride a road bike at that speed and 220 watts to ride a TT bike. Translated into seconds, a TT bike gives you 9 seconds per kilometre advantage. This is six minutes in a 40 km time trial.

Does tri bike save your legs?

Tri bike saves your legs by making you more comfortable in a forward leaning position and reducing the drag of your body. And the frame helps a little. So if a tri bike saves you 10 min over 112 miles then that’s 10 min less on the bike and thus saved for the run.

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