Categories Sprint

Where To Put Stuff For Triathlon Transition Area? (Question)

What do you wear to a triathlon transition?

  • Find transition spot and place cap and goggles near bike. Put on any clothes, if required (most athletes race in their bathing suits, singlets, or triathlon suits. There are NO BARE TORSOS permitted, which means everyone has to wear something covering their chest and stomach). Put on helmet (must be fastened BEFORE touching the bike).

Where do you put your wetsuit in transition?

As soon as you stand-up at the end of your swim, reach for the zipper cord, unzip the suit, and pull it down to your waist as you move toward the transition area. Once you arrive at your transition spot, grab the wetsuit at your waist and pull it all the way down to your ankles.

Do you need a towel for a triathlon?

Bring a pair of running shoes and a towel. You don’t need a rack; just lean the bike up against a wall and practice running up to the bike, putting on sunglasses and helmet and getting onto the bike. Likewise, set up an imaginary dismount line and practice safe, straight-lined stops and dismounts.

Do you wear socks in a triathlon?

Most pro triathletes don’t wear socks for sprint and Olympic distance events and are wearing some for longer events. However, over a full Ironman distance, it is rather insignificant. The comfort of socks over such a big distance is, for most people, well worth those couple of seconds.

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Can you walk your bike during a triathlon?

If your bike breaks down, you may walk or run with your bike. You cannot leave your bike on the side of the road and proceed running. You must have your helmet on with chin straps fastened before you mount your bike. If you violate this in the transition area, you will receive a time penalty.

Do I need a race belt for triathlon?

You can race without a belt, but it is nice to have one.

What should I wear for an Ironman triathlon?

A comfortable t-shirt or singlet, shorts, a number of good pairs of running socks and a set of running shoes is the basics.

How tight should a wetsuit be?

In general, a wetsuit should fit snugly, like a second skin but not so tight that your range of motion is limited. The sleeves (if full-length) should fall at the wrist bone and the legs just above the ankle bone, and there should be no gaps, pockets, or rolls of neoprene.

Should a wetsuit be hard to take off?

The suit should be snug in order to trap the water against your skin to heat the water. The snug fit helps to avoid the circulation of cool water to move between the suit, cooling you down. If the suit is too loose, your body will get too cold.

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