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Why Do A Triathlon? (Question)

What motivates you to do a triathlon?

  • Some people want to cross it off their bucket list, others have something to prove: Whatever your motivation is, it feels really good to say, “Yeah, I’ve done a triathlon.” Triathletes are motivated people. They are always up for a swim, a ride or an adventure. Open up your circle of friends and see what you find.

What is the purpose of a triathlon?

Participants in triathlon often use the sport to improve or maintain their physical fitness. With each sport being an endurance event, training for a triathlon provides cardiovascular exercise benefits.

What are the benefits of doing a triathlon?

Benefits of Doing a Triathlon

  • Better Physical Health. Triathlon is an amazing physical activity that combines cardio buildup, muscle mass increase, and stamina boost.
  • Improved Mental Health.
  • Weight Loss.
  • Less risk of injuries.
  • Improved motivation to exercise.
  • Develop multidisciplinary skills.
  • Inspire others.

Why is triathlon bad?

Putting in too many miles training for ultramarathons, triathlons and other endurance events can cause long-term damage to the heart. Sustained endurance training releases the same biomarkers found during cardiac arrest.

Why is triathlon so addictive?

Your brain releases Endorphins after feeling all the accomplishments and benefits a triathlon event can bring you. These hormones are one of the main reasons many people involve themselves in competing. Then, competition in all kinds of sports, especially triathlons, make them addicted!

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Are triathletes selfish?

Obsession – let’s face it, triathlon (and many other endurance sports) are solitary and can be selfish activities.

Are triathletes skinny?

Weight lifting (especially for body building) tend to build short, bulky muscles, whereas triathlon training tend to build long, lean muscles. If you look at cyclists and top level triathletes, they look really skinny, but they do produce a high average power.

Is triathlon training healthy?

With that said, triathlon is a healthy sport to participate in due to its positive impact on our cardiovascular health, brain health and bone health.

Is triathlon a rich sport?

But yes, triathlon is a rich persons sport and as technology continues to take over the sport and race fees keep going parabolic, it will become more and more elitist (if that’s what you value).

Has anyone died Ironman triathlon?

(WRDW/WAGT) – The Richmond County Coroner’s Office is investigating a death that occurred in the Savannah River on Sunday morning during the swimming relay of IRONMAN 70.3 event. The victim was identified as George R. Hall from Martinez, according to Richmond County Coroner Mark Bowen.

Will I lose weight training for a triathlon?

Training for a triathlon is a great way to focus energy on your weight loss and fitness goals. As long as you eat carefully during this time, you will see weight loss results due to the rigorous nature of the training.

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