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Why I Chose Triathlon? (Solution found)

Nine reasons why triathlon is superior to running and cycling

  • Cyclists want to be us. We (triathletes) all know you want to be like us.
  • Runners wish they were us.
  • Balance.
  • More events.
  • The best of running and cycling.
  • Our sport is revolutionary.
  • A longer “race” season.
  • Lots of cool toys.

Why do you like triathlon?

Some are obvious: ” To lose weight fast!” Others are personal: “To boost my self-confidence and feel good about myself.” Others are spiritual: “To find more meaning in my exercise,” “To live more fully.” A few are social: “To brag to everyone in the office that I did a triathlon,” and some are inspirational, “To serve

What is the purpose of triathlon?

Participants in triathlon often use the sport to improve or maintain their physical fitness. With each sport being an endurance event, training for a triathlon provides cardiovascular exercise benefits.

Why is triathlon so addictive?

Your brain releases Endorphins after feeling all the accomplishments and benefits a triathlon event can bring you. These hormones are one of the main reasons many people involve themselves in competing. Then, competition in all kinds of sports, especially triathlons, make them addicted!

Is triathlon still popular?

Still, the sport has gained popularity across all ages since it first began more than four decades ago. On-road triathlons reached a peak of 2.5 million participants in 2015, according to the Sport and Fitness Industry Association. “It used to be there were three to five women in my age group.

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Is triathlon good for health?

With that said, triathlon is a healthy sport to participate in due to its positive impact on our cardiovascular health, brain health and bone health.

Are triathlons fun?

For me Tri’s are fun, it is a combination of all the excitement before, the crowds during, meeting people along the way on the bike/run cheering them on, walking around with a silly grin on my face knowing I am a Triathlete, giving my friends bragging rights to say they have a friend who is an Ironman, pushing yourself

Is triathlon an individual sport?

I guess you can say, well, it depends. From how I see it, although the athlete is always alone on a race-course (but he/she is really?), triathlon it is truly a team-sport and the performance of an individual is always the result of a group effort.

Are triathletes selfish?

Obsession – let’s face it, triathlon (and many other endurance sports) are solitary and can be selfish activities.

Why triathlon is the best sport for aging athletes?

But there’s another reason, too: triathlon is all-around the perfect sport for aging athletes. “ The variety of workouts and muscles used for triathlon is so much better for the body than the pounding of running alone, or even the wear and tear of lots of swimming,” Harrison said. “It has a lot to offer older athletes.”

Is triathlon participation declining?

Today, the largest age group of triathletes is 45-49, and by 2018 membership in U.S.A. Triathlon, the national governing body in the sport, had dropped about 25 percent over five years. Membership in U.S.A. Triathlon grew from 21,341 in 2001 to 174,787 in 2013, then declined to 130,470 by the start of this year.

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Are triathlons unhealthy?

Putting in too many miles training for ultramarathons, triathlons and other endurance events can cause long-term damage to the heart. A little exercise is good for you. Too much can be bad for you, and could even kill you. Sustained endurance training releases the same biomarkers found during cardiac arrest.

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